Our services
Individuals and couples receive compassionate support through psychotherapy to foster clarity, healing, and growth.
I offer affordable psychotherapy at rates designed to make care accessible, providing a safe, reflective space to explore emotions, deepen self-understanding, and create lasting change.
Couple Therapy
A supportive space to improve connection, communication, and navigate challenges together. Couples work to rebuild trust, deepen understanding, and strengthen their partnership.
Typically lasts several months or more than a year, depending on goals and needs.
Counselling
Shorter-term, goal-focused support to help you navigate life’s challenges. Counselling provides insight, emotional relief, and practical strategies.
Usually lasts a few sessions to a few months, depending on your needs.
Individual Therapy
A safe space dedicated to your growth and well-being. Together, we explore patterns, emotions, and experiences that shape your life, helping you gain clarity, confidence, and balance. Therapy supports meaningful change and reconnection with your authentic self.
Often a longer-term process, lasting several months to a few years depending on your needs.
Areas of Practice
I help clients process emotions, improve communication and connection, explore self-identity during life changes, and work through grief and past traumas.
Relationships & Family
Romantic relationships
Marital and Premarital
Infidelity
Divorce
Family Conflict
Sibling Relationships
Peer and Social Relationships
Workplace
Identity & Life Transitions
Racial & Cultural Identity
Gender & Sexuality Identity
Immigration
Body Image
Self-Esteem
Pregnancy, Prenatal, and Postpartum
Infertility
Emotional Well-Being
Depression
Anxiety & Panic
Mood Disorders
Anger Management
Guilt or Shame
Burnout
Coping Skills
Sleep or Insomnia
Loss, Trauma & Recovery
Trauma and PTSD
Refugee or asylum experiences
Displacement
Socioeconomic inequality or conflict
Grief
Addiction & Behavioural Issues
Colonial or intergenerational trauma
Every therapy journey is unique, shaped by your story, your experiences, and your strengths.
I strive to create a space that is authentic, respectful, and deeply empathetic, where relational healing, personal growth, and self-awareness can flourish.
Shaped by my Turkish background, I hold a deep appreciation for the complexities of identity, belonging, and transition. My lived experience helps me connect with those navigating the intersections of culture and immigration, and with those whose histories are marked by displacement, resilience, and adaptation. I strive to hold space that honours each person’s story and acknowledges the intergenerational and cultural layers that shape who we are and how we move through the world.
I value intersectionality and bring awareness of cultural, political, and societal influences into my therapy practice. I honour your identity, values, and lived experience, including intergenerational and cultural roots, and strive to provide an accessible and safe space where you can explore and be fully seen.
Together, we can create a space where you feel accepted, empowered, and understood, a place to explore your story, strengthen your resilience, and nurture meaningful change.
Hi, I’m Vera!
